The Complete Guide to Axe Throwing: Everything You Need To Know

Axe throwing is a blast; it’s focus, skill, and fun! It’s gone global and is a way to relax, bond with others and challenge yourself. Whether you’re throwing for fun or competition, this guide will walk you through everything you need to know to get started and be great. Let’s get started on your axe-throwing adventure, where choosing the right axe, setting up your practice area, and developing your skills are all part of the fun and rewarding journey.

What Is Axe Throwing?

Axe throwing is a sport where you throw an axe at a wooden target and try to stick it in the bullseye. It sounds simple, but throwing an axe properly requires technique, focus, and practice. What started as a backyard pastime became a popular recreational activity with dedicated venues, leagues, and even professional competitions.

It’s not just a sport – it’s an experience. From the satisfying thunk of an axe hitting the target to the fun of competing with friends, axe throwing is an adrenaline-pumping way to have fun. It’s for almost everyone, so it’s an excellent option for family, friends, and team-building events.

Getting Started: Choosing the Correct Throwing Axe

Your axe is the foundation of your throwing experience. Unlike the axes you use to chop wood, throwing axes are designed for balance, precision, and safety. They’re lighter, sharper, easier to handle, and suitable for beginners and experts.

A very sharp axe is key to a good throw. The sharper the blade, the easier it sticks to the target, the less force you need, and the greater your safety. Also, choose an axe with a comfortable grip for better control and less hand fatigue. Reputable brands like the World Axe Throwing League (WATL) offer a range of options for all skill levels. Remember, a good axe makes a big difference in your performance.

Axe Throwing Stance and Grip

Axe Throwing Stance

Your stance in axe throwing is the base of a good throw. A good axe-throwing stance gives you balance, power, and accuracy, so it’s a big part of your technique. Here’s how to do it:

• Feet Position: Stand with your feet shoulder-width apart. If you’re right-handed, stand with your left foot slightly forward if you’re left-handed, stand with your right foot forward. This helps with balance and directs your energy towards the target.
• Knees and Weight: Keep your knees slightly bent and your weight evenly distributed between both feet. This stance gives you stability and a smooth throwing motion.
• Back and Core: Keep your back straight and engage your core. This posture helps with balance and generates power for the throw.
• Arms and Hands: Keep your throwing arm relaxed and your non-throwing arm at your side or hip. This allows your throwing arm to move freely and accurately.

Arms and Hands: Keep your throwing arm relaxed and your non-throwing arm at your side or hip. This allows your throwing arm to move freely and accurately.

Grip and Hand Placement

A good grip on the axe handle is also key to a good throw. How you hold the axe affects your control and the rotation of the axe. Here are some common grip styles and hand placement:

• The Hammer Grip: This is the most basic grip suitable for beginners. Hold the axe handle like a hammer, with your thumb and fingers wrapped around it. This grip gives you a firm hold and helps with control during the throw.
• The Modified Hammer Grip: For more advanced throwers, the modified hammer grip gives you more precision. Hold the axe handle in the palm of your hand, with your thumb and middle finger wrapped around it and your index finger on top of the handle. This grip gives you more control over the rotation of the axe.
• Hand Placement for Two-Handed Throws: When using a two-handed throw, place your dominant hand at the base of the handle and your non-dominant hand at the top. This placement gives you stability and power, so it’s easier to control the trajectory of the axe.

Try these grip styles and see what works best for you. Remember, a good grip and hand placement can make a big difference in accuracy and consistency.

Techniques to Try

Two-Handed Throw (Beginner Friendly): The two-handed throw is suitable for beginners; it gives you more control and stability. Hold the axe with both hands, bring it back over your head, and throw it forward in one smooth motion. Make sure to release the axe forward as your arms extend; aim for a straight rotation. Release the axe at eye level and aim for a straight rotation. This is simple, reliable, and a great way to build confidence.

One-Handed Throw (For Advanced Players): The one-handed throw requires more finesse and precision. Align your shoulder with the target, hold the axe in one hand, and bring it back past your ear. Ensure the axe head is aligned with the vertical wood grain for accurate throws. Release the axe when the handle is vertical, and follow through like you would throw a dart. This gives you more control over spin and direction.

Setting Up Your Throwing Space

A good throwing space is essential for both safety and performance. The target is the centerpiece of your setup and should be made of sturdy wooden planks, like softwood, so it’s durable. A standard target is about 4 feet wide and 7 feet tall, so there’s plenty of room to aim.

Make sure your throwing area is clear of obstacles and people. 12-foot throwing distance and a 6-foot safety radius around the thrower. If setting up at home, consider adding backstops or barriers to catch stray throws and protect your surroundings. Good lighting and flooring, like rubber mats, can also help your setup. Axe-throwing safety is key, so always prioritize a safe and fun environment.

Axe Throwing Safety Rules to Follow

Safety is the most critical part of axe throwing. Axe hits can help you determine your accuracy and what to adjust. Follow these rules to have a safe and fun experience:

• Clear the Area: Never throw when someone is in the throwing lane or near the target.
• Check Your Gear: Always check your axe for damage, loose handles, or dull blades before every session.
• Proper Footwear: Closed-toe shoes are a must to protect your feet from dropping the axe.
• Wait Your Turn: Never throw when someone is picking up an axe. Always wait until the area is clear.

Why You Should Try Axe Throwing

Axe throwing is more than a sport – it’s a way to relax, bond and sharpen your focus. The physical act of throwing an axe is a great stress reliever, and you can channel your energy into something productive and fun. It’s also a unique way to connect with others, whether you’re competing with friends or in a team-building event.

Beyond the social and emotional benefits, axe throwing improves hand-eye coordination, concentration, and precision. It’s a good mix of challenge and reward, with the sound of the axe hitting the target being the ultimate reward. Whether you’re trying it for the first time or trying to master the advanced techniques, axe throwing is a fun and memorable experience.

Axe Throwing Benefits

Axe throwing isn’t just about hitting a target – it also has physical and mental benefits. Axe throwing improves focus by sharpening your hand-eye coordination and concentration, making it an excellent activity for developing precision and control. It’s also a great stress reliever. Throwing an axe and hearing it hit the target is very satisfying; you can blow off steam in a fun and productive way.

As mentioned, axe throwing fosters social connection. Whether competing with friends or in a team-building event, it’s a great way to bond, create camaraderie, and have healthy competition. Advanced axe throwers can benefit from specialized techniques and equipment to further improve their skills and enjoyment of the sport.

What to Wear

Your clothing can make a big difference in your axe-throwing experience. Wear comfortable, flexible clothing that allows your arms and shoulders to move freely. Avoid loose jewelry or baggy clothing that could get in the way of your throw or be a safety hazard. Closed-toe shoes are necessary at all venues to protect your feet from dropping the axe. By dressing correctly, you’ll be comfortable and safe during your session.

Where to Go

Choosing the right venue is key to an excellent axe-throwing experience. Look for places with certified instructors who can teach proper techniques and ensure everyone is safe.

Good quality targets and axes are essential – well-maintained equipment makes the activity smoother and more fun.

Finally, consider the overall atmosphere of the venue. Friendly staff and a good vibe can make the experience exciting and memorable. Choosing the right venue can make all the difference whether you’re a beginner or an advanced thrower.

Start Your Adventure at Epic Axe Throwing

At Epic Axe Throwing, we provide everything you need for an unforgettable experience. From beginner-friendly guidance to advanced challenges, our venue is incredible for groups, dates, or solo practice. Book your session today and unleash your inner axe thrower!